Classes & Workshops

Serasana is a wellness studio located in Littleton, Colorado. Serasana is the fusion of ancient wellness practices, specializing in rejuvenation through stress and pain management. We accomplish this in a professional, compassionate and purposeful way by blending acupuncture, yoga, massage, healing teas and remedies.

Wednesdays – Slow Flow @ 5:30 PM

Thursdays – Yin @ 5:30 PM

Fridays – Gentle @ 5:30 PM

Upcoming workshops via Honor Yoga Highlands Ranch will be announced here!

Goat Yoga (currently on hold due to winter weather)

RMGY events always begin with an introduction and opening disclosures delivered by the yoga instructor. The events proceed with a 45 minute goat yoga lesson and end with a 15 minute decompression for our guests & goats.

The guests can pet the goats, hold the goats and just spend time loving the gift of these cute and innocent animals. This is also a great time for guests to capture their moments on camera. The guests want their friends to see there interaction on social media. This a great time to capture the moment

Evolve United On-Site Fitness & Wellness Plans with Free Scheduling App

Weekly – Teaching Flow classes through EVOLVE at various locations throughout the Denver area.

Future Workshops

Due to COVID-19, workshops are currently delayed. I am in the process of building an exciting lineup of Writing & Yoga workshops with community partners. Check back for more information soon or contact me at for more information.

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